Based on the Teachings of Paramhansa Yoganada  Kids will learn basic, yet powerful techniques of meditation through clear, step-by-step instructions by an Ananda Meditation Teacher. · Learn Paramhansa Yogananda’s Energization Exercises, a unique system of exercises for controlling and increasing energy levels and overcoming fatigue. Yogananda used these exercises to motivate kids before class to improve focus and concentration obtaining ... Read More

We will discuss how chakras function and why understanding them is important to our spiritual progress. The chakras are the body’s invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help ... Read More

Evening of Healing Prayers Join us for meditation, chanting, visualization, and healing prayers. Based on the teachings of Paramhansa Yogananda who recommended that we approach God as His child with faith and trust and that we pray with devotion until all our doubts fall away. When we feel Divine Joy permeating our entire being then we know that God is ... Read More

Aprender a Meditar Basado en las enseñanzas originales de Paramhansa Yogananda Aprende paso a paso, técnicas básicas de meditación, super poderosas: La importancia de conectar la Respiración con la Mente y viva la Experiencia del “Poder de una Mente Enfocada” Los Ejercicios de Energización de Paramhansa Yogananda , un sistema único de ejercicios para controlar y aumentar de tu nivel ... Read More