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Weekday Morning Meditations

Ananda Thousand Oaks 1321 Thousand Oaks Blvd., #124, Thousand Oaks

The soul loves to meditate, for in contact with the Spirit lies its greatest joy. -Paramhansa Yogananda Still your mind and rejuvenate your spirit before rushing off to begin your day. Enjoy the calmness of deep inner silence and re-connect with your true reality…..the soul’s ever-existing Peace.  We’ll begin with a prayer at 5:30am, followed by a chant then a period ... Read More

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Lessons in Meditation – Intensive

Ananda Thousand Oaks 1321 Thousand Oaks Blvd., #124, Thousand Oaks

Meditation is both an art and a science. Learn to relax your body, quiet your mind, awaken intuition, and experience greater joy in daily life. Based on the original teachings of Paramhansa Yogananda, this class is Step 1 on the Path of Kriya Yoga. Whether you are interested in exploring the spiritual side of meditation or managing stress, you will feel ... Read More

Free