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Yoga & Meditation workshop
Like a sacred dance, yoga & meditation will allow you to stand serenely in the fire of your higher truth to burn away what’s no longer needed in this purifying and joyfully centering workshop!
Would you like to lift your inner gaze and be able to stay calm amidst life’s challenges? Awakened by the shakti power, we will tap into Shiva’s ever expanding divinity inside ourselves to dissolve old holding patterns, allowing our hearts to soar freely. Energized by Parvati and other goddesses, this ancient deity of India is both the eternal joy hidden within the wheel of our daily life’s activities and the total tranquility felt when we meditate and all melts back into spirit. Combined with guided visualization, breath work, and meditation, your mind and body will move in an inward spiral, back home towards sacred stillness and radiant joy.
In this workshop:
- Embrace change with compassion by opening to guidance from your soul.
- Cleanse away tensions in your body and mind to feel light and bright in deep stillness.
- Experience the illuminating power of Shiva, Parvati, Ganesha, and other yogic deities.
- Allow space in your heart to welcome what is aligned with your higher nature.
Instructor: Paul Fetler
Paul is an Ananda Minister and a certified Ananda Yoga and Meditation Instructor. Paul has offered yoga classes weekly for over twelve years at the Ananda South Bay and has been serving as an instructor and meditation group leader at Ananda Los Angeles since its inception in 2007. Paul’s classes and workshops combine practical wisdom, storytelling, spiritually focused asana, and meditation.
$35 if registered in advance. $40 at the door
Limited to ten people. Please register in advance.