Experience the joy and dynamic energy of group meditations

Wednesdays 6:30 p.m. – 7:45 p.m.

Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance and a growing inner peace to our lives. While its highest and original purpose is to help us awaken our inner spiritual nature, the benefits to body and mind are well established by medical research and include:

• Reducing tension and stress
• Feel happier, more relaxed, and at peace within
• Improve health, mental clarity, and vitality
• Develop a more intuitive, heart-centered way of life
• Discover and explore your inner spiritual nature

Our Wednesday meditations begin with Paramhansa Yogananda’s Energization Exercises followed by group chanting, leading us into silent meditation and closing with healing prayers.

All are welcome to this gathering of like-minded souls for devotional chanting and silent meditation. No experience required.

Ananda is a nondenominational center for meditation, spiritual growth, and community. Stay afterwards for fellowship and light snacks.

Cost: Meditations are donation based. Donations are welcomed HERE or at the event.

Location: Ananda Thousand Oaks, 1321 Thousand Oaks Blvd., #124.